Looking for places to swim in the Twin Cities? Then check out our listing.

Postal Fitness Events

2013 USMS 3000/6000 Yard Postal Championship*

2013 USMS Go the Distance

2013 USMS Check-Off Challenge

FINA Sports Medicine Video: Shoulder Injury Prevention

Track Your swimming progress all year long with the USMS Fitness Logs.

-Link to FLOG sign-in (must create USMS.com account. Instructions

**NEWS ARTICLES**

World Record Report - Ralph Bovard

Report on death at USMS Summer Nationals - Ralph Bovard

Medical Advice -Ralph Bovard

2013 Comprehensive Calendar

Sanction Information for Swim Events

Visit Swimming Community to create a custom training program, track your workouts, analyze your training and compete online individually or with a team