Places To Swim
Looking for places to swim in the Twin Cities? Then check out our listing.
Postal Fitness Events
2013 USMS 3000/6000 Yard Postal Championship*
Fitness Logs
Track Your swimming progress all year long with the USMS Fitness Logs.
-Link to FLOG sign-in (must create USMS.com account. Instructions
Swim Workouts
FINA Sports Medicine Video: Shoulder Injury Prevention
Choose from 25 different swimming workout routines for your training.
| USMS Forum: Workout Ideas | |
| Workout | Approximate time |
|---|---|
| Workout #1 | 34 Minutes |
| Workout #6 | 46 Minutes |
| Workout #13 | 70 Minutes |
| Workout #16 | 100 Minutes |
Events Calendar
Sanction Information for Swim Events
Swimming Community
Visit Swimming Community to create a custom training program, track your workouts, analyze your training and compete online individually or with a team
| Copyright 2012 | Minnesota Masters Swimming | Webmaster | Photo Credit: Rob Rosell | ||||
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